9 - Social Media + Mental Health Struggles

Disclaimer: Sensitive topic. Views are their own and based on experiences.

In honor of mental health awareness week that just recently passed the WWOAB duo tackles the very important issue. Before diving into the topic Geraldine and Chris give a brief recap of the hours that are "family vacations". Shortly after Geraldine and Chris open up about their personal struggles with depression and how they believe the topic of mental health has changed in the last 20 plus years. They both give some hot takes on how mental health might be “watered down” due to social media exposure.

Mental Health Resources -

https://www.samhsa.gov/find-help/national-helpline

National Helpline - 1-800-662-HELP (4357)

https://www.nimh.nih.gov/health/find-help

Suicide Prevention Lifeline - 1-800-273-TALK (8255)